“The mind, when housed within a healthful body, possesses a glorious sense of power.” — Joseph Pilates
Personalize your practice
Movement That Meets You Where You Are.
The Armstrong Method is different—it starts with you. We begin each session with a check-in, because how you feel matters. Pilates has always valued the mind-body connection, and a clear head makes for a stronger practice. Whether you come in needing restoration or ready to sweat, your session will start with a conversation and then we dive into a fully customized class to support your body, your energy, and your goals.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
Receive personal guidance
With experience you can trust
Jenna Armstrong has led over 5,000 classes. She’s taught everything from privates to studio classes to special events with 80 attendees. Find a more detailed bio below.
Get a taste of the experience.
With a variety of styles and formats to match your goals
With experience in a number of fitness styles, Jenna can offer you a class variety like no other. Whatever your energy level, preferred pacing, or athleticism, she knows how to adapt to you. Get a taste by trying one of her youtube videos at home.
